First, I have to say I'm so bummed that Guiding Light has gone off the air. That was one of my favorite "stories".
Last week was not a thrilling TT. We tried pomegranate. I did a little demo on how to get to the seeds, a hands on demo. Gary helped. The boys are too old, they were underwhelmed. Anyway, we all deem it pretty good, but the seed - do you spit or swallow? (I'm sorry that's raunchy) I eventually decided to just swallow the things because it became too tedious to pick the seeds out of my mouth.
This week we tried Brussels Sprouts! I cannot remember where the recipe came from, I'm pretty sure it's either from someone's blog, or a cookbook of mine. I just didn't document it.
Shredded Brussels Sprouts with Roasted Red Peppers
2 tablespoons Grapeseed oil (use this as it is wonderful at a high heat!)
2 cups shredded Brussels Sprouts (chop or use a grater)
1/4 cup coarsely chopped purple onions
1/4 cup coarsely chopped walnuts
1/2 cup coarsely chopped roasted red peppers (homemade or from the jar)
1 tablespoon white Balsamic vinegar
Garnish: Chopped walnuts
In a large skillet, heat oil over medium-high heat. Add Brussels sprouts, onions, and walnuts. Cook, stirring frequently, until onions are tender and sprouts are bright green, about 5 minutes. Stir in peppers and vinegar. Continue cooking until heated through, about 2 minutes. Place on serving platter and garnish with chopped walnuts if desired.
Yield: 4 servings
I didn't use grapeseed oil, but I did splurge and buy the white balsamic. Um, using a grater is just ridiculous. I coarsely chopped the sprouts.
This recipe was pretty good. It got a thumbs down from Jake, but a half thumb for both Gary and Ryan. I thought it was so-so at first, but the more I ate it, the more I liked it. It's pretty too. I wasn't wild about the red pepper or vinegar part. But anything with nuts is always a winner! I had a few sprouts leftover so I'm going to steal Kath's recipe of roasting them with maple syrup tonight. Or maybe something different since I'm making bbq chicken and I think that's too many sweet things on a plate...
This was the first time I've ever had brussels sprouts and I'm glad I tried them. They are supposed to be very high in lots of nutritious stuff and be good cancer fighters.
Speaking of cancer... I had my yearly mammogram and it went very well. Yay! Another year down!